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Grilled Whole Sea Bream Calories & Nutrition
祝い鯛姿焼き
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This Product Fish Avg
Calories 321 kcal
P Protein 46.4 g
F Fat 13.1 g
C Carbohydrates 0.7 g
Salt 30.0g
【ご予約特選御膳】 Fish
Added August 17, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Adjusted total321kcal
Protein 46.4gFat 13.1gCarbohydrates 0.7g
鯛321kcal
1個 (250g)
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Recommended Pairings
Total for this 321kcal item plus one more
Total402kcalP46F13C21
Total458kcalP48F13C25
Total413kcalP48F13C25
Similar Nutrition Productssome app-only
FAQ
How many calories are in Grilled Whole Sea Bream?
Grilled Whole Sea Bream from Tonden has 321 kcal.
What are the protein, fat and carbs (PFC) in Grilled Whole Sea Bream?
46.4g protein, 13.1g fat and 0.7g carbs. Salt equivalent is 30.0g.
Are these official nutrition values?
These are the nutrition values Tonden publishes officially. Confirmed against official information on 8/18/2026.
Which Tonden items have similar nutrition to Grilled Whole Sea Bream?
For example, Seasoned Salmon Roe (452 kcal, 50.2g protein, 26.2g fat, 3.9g carbs).
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