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Katsuo no Tosamori (Seared Bonito Sashimi) Calories & Nutrition

カツオの土佐盛

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¥658 incl. tax

Katsuo no Tosamori (Seared Bonito Sashimi)
AI

Image: AI-generated (may differ from actual product)

This Product Fish Avg
Calories Est. 160 kcal
P Protein Est. 30.5 g
F Fat Est. 1.6 g
C Carbohydrates Est. 5.2 g
Available carbohydrate Est. 4.0g
Fiber Est. 1.2g
Salt Est. 1.4g

For Miraizaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/28/2026

Log in the app After eating this, how much is left for today? Today 160 / 2,000 kcal Left 1,840 kcal P30.5/75g F1.6/56g C5.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total160kcal
Protein 30.5gFat 1.6gCarbohydrates 5.2g
カツオたたき135kcal
1人前 (120g)
薬味・ポン酢25kcal
1人前 (60g)

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Recommended Pairings

Total for this 160kcal item plus one more

FAQ

How many calories are in Katsuo no Tosamori (Seared Bonito Sashimi)?

Katsuo no Tosamori (Seared Bonito Sashimi) from Miraizaka has 160 kcal.

What are the protein, fat and carbs (PFC) in Katsuo no Tosamori (Seared Bonito Sashimi)?

30.5g protein, 1.6g fat and 5.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Miraizaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Katsuo no Tosamori (Seared Bonito Sashimi) rank at Miraizaka?

Within Miraizaka: #1 in High Protein, #1 in Low Calorie.

Which Miraizaka items have similar nutrition to Katsuo no Tosamori (Seared Bonito Sashimi)?

For example, Teppan Grilled Squid (180 kcal, 25g protein, 3.0g fat, 8.0g carbs).

Explore Miraizaka

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.