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Home > Shop List > Kisshoan > Product List > わた入りスルメイカの炙り焼き

Kisshoan Seafood

わた入りスルメイカの炙り焼き Calories & Nutrition

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¥800 incl. tax

Diet Score S 90 Workout Score S 100
High Protein #2 Low Calorie #1 Added September 4, 2026
わた入りスルメイカの炙り焼き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 160 kcal
P Protein Est. 30.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 2.0 g
Available carbohydrate Est. 1.0g
Fiber Est. 1.0g
Salt Est. 1.2g

For Kisshoan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 9/5/2026

Log in the app After eating this, how much is left for today? Today 160 / 2,000 kcal Left 1,840 kcal P30/75g F3/56g C2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total160kcal
Protein 30.0gFat 3.0gCarbohydrates 2.0g
スルメイカ160kcal
1個 (170g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 160kcal item plus one more

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ウーロンハイ

ウーロンハイ

¥500
120.0kcalEst.
P0.0gF0.0gC0.5g
Est.
Total280kcalP30F3.0C2.5
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コーラ

コーラ

¥420
110.0kcalEst.
P0.0gF0.0gC28g
Est.
Total270kcalP30F3.0C30
Add
ジンジャーエール

ジンジャーエール

¥420
90.0kcalEst.
P0.0gF0.0gC23g
Est.
Total250kcalP30F3.0C25
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FAQ

How many calories are in わた入りスルメイカの炙り焼き?

わた入りスルメイカの炙り焼き from Kisshoan has 160 kcal.

What are the protein, fat and carbs (PFC) in わた入りスルメイカの炙り焼き?

30.0g protein, 3.0g fat and 2.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Kisshoan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does わた入りスルメイカの炙り焼き rank at Kisshoan?

Within Kisshoan: #2 in High Protein, #1 in Low Calorie.

Which Kisshoan items have similar nutrition to わた入りスルメイカの炙り焼き?

For example, マグロぶつ刺し (150 kcal, 30g protein, 2.0g fat, 0.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.