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Miraizaka Seafood

Teppan Grilled Squid Calories & Nutrition

鉄板！イカ焼き

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¥658 incl. tax

Diet Score S 83 Workout Score S 100
High Protein #2 Low Calorie #9 Added August 26, 2026
Teppan Grilled Squid
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 180 kcal
P Protein Est. 25.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 2.2g

For Miraizaka: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P25/75g F3/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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JJ割

JJ割

¥438
132.0kcalEst.
P0.0gF0.0gC0.5g
Est.
Total312kcalP25F3.0C8.5
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JR割

JR割

¥438
134.0kcalEst.
P0.4gF0.0gC0.8g
Est.
Total314kcalP25F3.0C8.8
Add
JU割

JU割

¥438
132.0kcalEst.
P0.0gF0.0gC0.4g
Est.
Total312kcalP25F3.0C8.4
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FAQ

How many calories are in Teppan Grilled Squid?

Teppan Grilled Squid from Miraizaka has 180 kcal.

What are the protein, fat and carbs (PFC) in Teppan Grilled Squid?

25.0g protein, 3.0g fat and 8.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

Miraizaka does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Teppan Grilled Squid rank at Miraizaka?

Within Miraizaka: #2 in High Protein, #9 in Low Calorie.

Which Miraizaka items have similar nutrition to Teppan Grilled Squid?

For example, Bluefin Tuna Sashimi (125 kcal, 21g protein, 4.0g fat, 0.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.