Kalori
App / Sign up

Home > Shop List > 7-Eleven > Product List > 半熟煮玉子チャーシューと旨辛メンマ

7-Eleven Pork

半熟煮玉子チャーシューと旨辛メンマ Calories & Nutrition

Add

¥322 incl. tax

Diet Score S 79 Workout Score S 81
Added November 9, 2026
半熟煮玉子チャーシューと旨辛メンマ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 79 kcal
P Protein 7.3 g
F Fat 4.0 g
C Carbohydrates 4.1 g
Available carbohydrate 2.9g
Fiber 1.2g
Salt 1.4g

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 79 / 2,000 kcal Left 1,921 kcal P7.3/75g F4/56g C4.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total79kcal
Protein 7.3gFat 4.0gCarbohydrates 4.1g
おつまみセット79kcal
1食 (105g)

Is this product data accurate?
See More (Search by this PFC)
Lawson FamilyMart NewDays Ministop Lawson Store 100 Daily Yamazaki Seicomart Hasegawa Store Kiosk (JR Central)

FAQ

How many calories are in 半熟煮玉子チャーシューと旨辛メンマ?

半熟煮玉子チャーシューと旨辛メンマ from 7-Eleven has 79 kcal.

What are the protein, fat and carbs (PFC) in 半熟煮玉子チャーシューと旨辛メンマ?

7.3g protein, 4.0g fat and 4.1g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to 半熟煮玉子チャーシューと旨辛メンマ?

For example, Oden Chicken Meatball Skewer with Cartilage (66 kcal, 7.0g protein, 4.0g fat, 0.7g carbs).

Explore 7-Eleven

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.