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7-Eleven Noodles

上州地粉の天ぷら鍋焼うどん Calories & Nutrition

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¥443 incl. tax

Diet Score B 43 Workout Score B 47
Added November 9, 2026
上州地粉の天ぷら鍋焼うどん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 620 kcal
P Protein 14.5 g
F Fat 18.9 g
C Carbohydrates 100 g
Available carbohydrate 95.8g
Fiber 4.4g
Salt 6.1g

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Log in the app After eating this, how much is left for today? Today 620 / 2,000 kcal Left 1,380 kcal P14.5/75g F18.9/56g C100.2/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total620kcal
Protein 14.5gFat 18.9gCarbohydrates 100g
鍋焼うどん620kcal
1食 (480g)

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FAQ

How many calories are in 上州地粉の天ぷら鍋焼うどん?

上州地粉の天ぷら鍋焼うどん from 7-Eleven has 620 kcal.

What are the protein, fat and carbs (PFC) in 上州地粉の天ぷら鍋焼うどん?

14.5g protein, 18.9g fat and 100g carbs. Salt equivalent is 6.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/10/2026.

Which 7-Eleven items have similar nutrition to 上州地粉の天ぷら鍋焼うどん?

For example, Assorted Side Dish Bento (645 kcal, 17g protein, 20g fat, 102g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.