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Yumean Snack

Edamame Calories & Nutrition

枝豆

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¥329 incl. tax

Diet Score S 82 Workout Score S 80
Low Calorie #2 Added March 21, 2026
Edamame
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 89 kcal
P Protein Est. 8.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 3.0g
Fiber Est. 5.0g
Salt 0.3g

For Yumean: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 89 / 2,000 kcal Left 1,911 kcal P8/75g F4/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total89kcal
Protein 8.0gFat 4.0gCarbohydrates 8.0g
枝豆89kcal
1食 (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Edamame?

Edamame from Yumean has 89 kcal.

What are the protein, fat and carbs (PFC) in Edamame?

8.0g protein, 4.0g fat and 8.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Yumean; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Edamame rank at Yumean?

Within Yumean: #2 in Low Calorie.

Which Yumean items have similar nutrition to Edamame?

For example, 白身魚天（1個） (80 kcal, 8.0g protein, 4.0g fat, 3.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.