The fatigue recovery top 50 at Yumean includes Rice Bowl (13) and Noodles (11). #1 is Sukesou Cod and Colorful Vegetables in Black Vinegar Sauce (4 Pieces of Cod) at 565 kcal and 25 g protein. The top 50 range 171–790 kcal.
Top 3 Picks

Yumean
Sukesou Cod and Colorful Vegetables in Black Vinegar Sauce (4 Pieces of Cod)
【単品】すけそう鱈と彩り野菜の黒酢あん(鱈4個)
25g protein at 565kcal for recovery
¥824
565kcal
Yumean
Grilled Eel
うなぎ蒲焼
Easy energy boost at 368kcal
¥2,300
368kcal
Yumean
Shanghai Shrimp Tempura Platter (1 serving)
上海老天ぷら盛り合わせ(1人前)
Balanced nutrition to reset fatigue
¥659
293kcalNutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content

合鴨ロースの旨煮
Efficient nutrition for recovery
Contains key recovery nutrients
Some recovery nutrients present

夢チキ(1個)
Efficient nutrition for recovery

Rice
御飯
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Yumean?
#1 is Sukesou Cod and Colorful Vegetables in Black Vinegar Sauce (4 Pieces of Cod): 565 kcal, 25g protein, 22g fat, 55g carbs.
What are the top 3 in the Fatigue Recovery ranking for Yumean?
#1 Sukesou Cod and Colorful Vegetables in Black Vinegar Sauce (4 Pieces of Cod) (565 kcal, 25g protein), #2 Grilled Eel (368 kcal, 24g protein), #3 Shanghai Shrimp Tempura Platter (1 serving) (293 kcal, 15g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.











































