The fatigue recovery top 46 at La Ohana includes Bread (6) and Set Meal (5). #1 is モーニングコンビ(目玉焼き)【選択商品除く】 at 228 kcal and 10 g protein. The top 46 range 153–789 kcal.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
ガーリックシュリンプ(8尾)
Efficient nutrition with P30g
Contains key recovery nutrients
おかわりトースト
Efficient nutrition for recovery
アサイーボウル
Efficient nutrition for recovery
トルティーヤチップス
Efficient nutrition for recovery
ソーセージグリル
Efficient nutrition for recovery
BBQバックリブ2PCs
Efficient nutrition with P36g
アメリカンハンバーグ
Efficient nutrition for recovery
Some recovery nutrients present
アロハシーザーサラダ
Efficient nutrition for recovery
オマール海老のビスク
Efficient nutrition for recovery
サルサDEタコライス
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for La Ohana?
#1 is モーニングコンビ(目玉焼き)【選択商品除く】: 228 kcal, 10g protein, 9.0g fat, 29g carbs.
What are the top 3 in the Fatigue Recovery ranking for La Ohana?
#1 モーニングコンビ(目玉焼き)【選択商品除く】 (228 kcal, 10g protein), #2 (サービス)トースト&いちごソース (185 kcal, 5.0g protein), #3 まぐろとサーモンのタルタル仕立て (201 kcal, 27g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
