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La Ohana Steak

サーロインステーキ withシーサイドブロシェット Calories & Nutrition

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Diet Score A 66 Workout Score S 95
Added September 3, 2026
サーロインステーキ withシーサイドブロシェット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 454 kcal
P Protein Est. 38.0 g
F Fat Est. 31.0 g
C Carbohydrates Est. 4.5 g
Available carbohydrate Est. 2.0g
Fiber Est. 2.0g
Salt 4.1g

For La Ohana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 454 / 2,000 kcal Left 1,546 kcal P38/75g F31/56g C4.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total454kcal
Protein 38.0gFat 31.0gCarbohydrates 4.5g
サーロインステーキ380kcal
1食 (150g)
シーサイドブロシェット74kcal
1食 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 454kcal item plus one more

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ライス大盛

ライス大盛

462.0kcal
P7.5gF0.9gC108g
Est.
Total916kcalP46F32C113
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ライス

ライス

308.0kcal
P5.0gF0.6gC72g
Est.
Total762kcalP43F32C77
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まるまる一羽!フリフリチキンLaOhana

まるまる一羽!フリフリチキンLaOhana

825.0kcal
P120gF35gC5.0g
Est.
Total1279kcalP158F66C9.5
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FAQ

How many calories are in サーロインステーキ withシーサイドブロシェット?

サーロインステーキ withシーサイドブロシェット from La Ohana has 454 kcal.

What are the protein, fat and carbs (PFC) in サーロインステーキ withシーサイドブロシェット?

38.0g protein, 31.0g fat and 4.5g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to サーロインステーキ withシーサイドブロシェット?

For example, サーロインステーキ約140g((選択)ソース除く) (474 kcal, 31g protein, 35g fat, 6.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.