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シーサイド ブロシェット Calories & Nutrition
For La Ohana: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 3, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 179kcal item plus one more
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FAQ
How many calories are in シーサイド ブロシェット?
シーサイド ブロシェット from La Ohana has 179 kcal.
What are the protein, fat and carbs (PFC) in シーサイド ブロシェット?
15.0g protein, 10.0g fat and 6.0g carbs. Salt equivalent is 1.6g.
Are these official nutrition values?
Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.
Where does シーサイド ブロシェット rank at La Ohana?
Within La Ohana: #7 in High Protein, #1 in Low Calorie.
Which La Ohana items have similar nutrition to シーサイド ブロシェット?
For example, イタリア産モッツァレラのカプレーゼ ハーフ (175 kcal, 9.0g protein, 14g fat, 4.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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