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La Ohana Salad

イタリア産モッツァレラのカプレーゼ ハーフ Calories & Nutrition

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Diet Score S 82 Workout Score A 68
Low Calorie #3 Added September 3, 2026
イタリア産モッツァレラのカプレーゼ ハーフ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 175 kcal
P Protein Est. 9.0 g
F Fat Est. 13.5 g
C Carbohydrates Est. 4.0 g
Available carbohydrate Est. 2.5g
Fiber Est. 1.5g
Salt 0.6g

For La Ohana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 175 / 2,000 kcal Left 1,825 kcal P9/75g F13.5/56g C4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total175kcal
Protein 9.0gFat 13.5gCarbohydrates 4.0g
カプレーゼハーフ175kcal
1食 (130g)

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Recommended Pairings

Total for this 175kcal item plus one more

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まるまる一羽!フリフリチキンLaOhana

まるまる一羽!フリフリチキンLaOhana

825.0kcal
P120gF35gC5.0g
Est.
Total1000kcalP129F49C9.0
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ハワイアングリルチキン パイナップル照り焼きソース

ハワイアングリルチキン パイナップル照り焼きソース

672.0kcal
P42gF21gC80g
Est.
Total847kcalP51F34C84
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まぐろとサーモンのタルタル仕立て

まぐろとサーモンのタルタル仕立て

201.0kcal
P27gF10gC0.6g
Est.
Total376kcalP36F24C4.6
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FAQ

How many calories are in イタリア産モッツァレラのカプレーゼ ハーフ?

イタリア産モッツァレラのカプレーゼ ハーフ from La Ohana has 175 kcal.

What are the protein, fat and carbs (PFC) in イタリア産モッツァレラのカプレーゼ ハーフ?

9.0g protein, 13.5g fat and 4.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does イタリア産モッツァレラのカプレーゼ ハーフ rank at La Ohana?

Within La Ohana: #3 in Low Calorie.

Which La Ohana items have similar nutrition to イタリア産モッツァレラのカプレーゼ ハーフ?

For example, アロハシーザーサラダS (156 kcal, 4.0g protein, 13g fat, 6.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.