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モーニングコンビ(目玉焼き)【選択商品除く】 Calories & Nutrition

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Diet Score A 67 Workout Score A 61
Added September 3, 2026
モーニングコンビ(目玉焼き)【選択商品除く】
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 228 kcal
P Protein Est. 10.0 g
F Fat Est. 9.0 g
C Carbohydrates Est. 29.0 g
Available carbohydrate Est. 27.0g
Fiber Est. 2.0g
Salt 1.3g

For La Ohana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 228 / 2,000 kcal Left 1,772 kcal P10/75g F9/56g C29/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total228kcal
Protein 10.0gFat 9.0gCarbohydrates 29.0g
目玉焼き95kcal
1個 (50g)
トースト133kcal
1枚 (60g)
サラダ0kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 228kcal item plus one more

FAQ

How many calories are in モーニングコンビ(目玉焼き)【選択商品除く】?

モーニングコンビ(目玉焼き)【選択商品除く】 from La Ohana has 228 kcal.

What are the protein, fat and carbs (PFC) in モーニングコンビ(目玉焼き)【選択商品除く】?

10.0g protein, 9.0g fat and 29.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to モーニングコンビ(目玉焼き)【選択商品除く】?

For example, モーニングコンビ(スクランブルエッグ)【選択商品除く】 (256 kcal, 8.0g protein, 12g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.