Home > Shop List > Washoku Sato > Ranking > Fatigue Recovery Ranking
The fatigue recovery top 50 at Washoku Sato includes Rice Bowl (7) and Sushi (5). #1 is 鶏天(4枚) at 314 kcal and 24 g protein. The top 50 range 151–550 kcal.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
具だくさん豚汁
Efficient nutrition for recovery
Contains key recovery nutrients
茶碗蒸しセット
Efficient nutrition for recovery
松茸ごはん
Efficient nutrition for recovery
若鶏からあげ(5個)
Efficient nutrition with P30g
生牛もつ
Efficient nutrition for recovery
牡蠣そば
Efficient nutrition for recovery
牡蠣チゲ鍋
Efficient nutrition for recovery
からあげ南蛮
Efficient nutrition for recovery
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Washoku Sato?
#1 is 鶏天(4枚): 314 kcal, 24g protein, 16g fat, 20g carbs.
What are the top 3 in the Fatigue Recovery ranking for Washoku Sato?
#1 鶏天(4枚) (314 kcal, 24g protein), #2 鮪にぎり盛り合わせ (226 kcal, 15g protein), #3 ミニ漬け鮪と山芋丼(漬物付) (275 kcal, 19g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
