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アサイーボウル Calories & Nutrition

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Diet Score A 61 Workout Score C 28
Added September 3, 2026
アサイーボウル
AI

Image: AI-generated (may differ from actual product)

This Product Dessert Avg
Calories 340 kcal
P Protein Est. 6.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 48.0 g
Available carbohydrate Est. 35.0g
Fiber Est. 13.0g
Salt 0.1g

For La Ohana: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/4/2026

Log in the app After eating this, how much is left for today? Today 340 / 2,000 kcal Left 1,660 kcal P6/75g F14/56g C48/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total340kcal
Protein 6.0gFat 14.0gCarbohydrates 48.0g
アサイーベース150kcal
1食 (150g)
トッピング190kcal
1食 (120g)

Is this product data accurate?

Recommended Pairings

Total for this 340kcal item plus one more

FAQ

How many calories are in アサイーボウル?

アサイーボウル from La Ohana has 340 kcal.

What are the protein, fat and carbs (PFC) in アサイーボウル?

6.0g protein, 14.0g fat and 48.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from La Ohana; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which La Ohana items have similar nutrition to アサイーボウル?

For example, 苺ミルククーラー (303 kcal, 5.0g protein, 12g fat, 45g carbs).

Explore La Ohana

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.