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Daily Yamazaki Bread

スイートロール Calories & Nutrition

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¥218 incl. tax

Diet Score A 56 Workout Score C 28
Added November 1, 2026
スイートロール
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 347 kcal
P Protein Est. 6.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 49.0 g
Available carbohydrate Est. 47.0g
Fiber Est. 2.0g
Salt Est. 0.5g

For Daily Yamazaki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 11/1/2026

Log in the app After eating this, how much is left for today? Today 347 / 2,000 kcal Left 1,653 kcal P6/75g F14/56g C49/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total347kcal
Protein 6.0gFat 14.0gCarbohydrates 49.0g
スイートロール347kcal
1食 (95g)

Is this product data accurate?

Recommended Pairings

Total for this 347kcal item plus one more

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Chicken Steak Bento Box

Chicken Steak Bento Box

チキンステーキ弁当

¥643
523.0kcal
P23gF16gC76g
Est.
Total870kcalP29F30C125
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濃厚味噌ラーメン

濃厚味噌ラーメン

¥599
550.0kcalEst.
P22gF17gC77g
Est.
Total897kcalP28F31C126
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キーマカレー

キーマカレー

¥680
670.0kcalEst.
P24gF21gC95g
Est.
Total1017kcalP30F35C144
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FAQ

How many calories are in スイートロール?

スイートロール from Daily Yamazaki has 347 kcal.

What are the protein, fat and carbs (PFC) in スイートロール?

6.0g protein, 14.0g fat and 49.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Some values are official figures from Daily Yamazaki; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Daily Yamazaki items have similar nutrition to スイートロール?

For example, ランチパック極厚キャラメル板チョコ＆キャラメルクリーム (350 kcal, 6.0g protein, 15g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.