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Daily Yamazaki Best Value Menu Ranking TOP31 (Calories per Yen)

How it is scored

The best value top 31 at Daily Yamazaki includes Bread (13) and Sandwich (4). Prices range ¥158–¥753. #1 is チョリソーソーセージパン(チリタコス&マスタード) at ¥189 for 380 kcal (201 kcal per ¥100). The most protein per ¥100 is コッペパン(ピーナッツクリーム)大盛り (8.3 g).

Nutrition Distribution

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kcal
Daily Yamazaki Convenience Store avg
Avg Cal
443kcal
Avg P
13g
Avg Price
¥405
Total
51
S
S Rank90+ pts

Exceptional calories & protein for the price

A
A Rank80-89 pts

Excellent calories & protein per yen

B
B Rank70-79 pts

Good nutrition per yen spent

C
C Rank60-69 pts

Fair value but nutrition is modest

View all Daily Yamazaki products (238)
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How Ranking Scores are Calculated

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

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85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Best Value ranking for Daily Yamazaki?

#1 is チョリソーソーセージパン(チリタコス&マスタード): 380 kcal, 12g protein, 20g fat, 35g carbs.

What are the top 3 in the Best Value ranking for Daily Yamazaki?

#1 チョリソーソーセージパン(チリタコス&マスタード) (380 kcal, 12g protein), #2 平焼きチーズポテトパン(にんにく醬油風味) (350 kcal, 9.0g protein), #3 コッペパン(ピーナッツクリーム)大盛り (630 kcal, 14g protein).

How is the Best Value ranking scored?

This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.