Home > Shop List > Daily Yamazaki > Ranking > High Calorie Ranking
The high calorie top 35 at Daily Yamazaki includes Bread (10) and Noodles (9). Calories range 300–850 kcal (average 516 kcal). #1 is 二色ごはんのチキンカツのっけ弁当 at 850 kcal and 31 g protein. The cheapest is Sweet Sandwich with Condensed Milk Cream (¥158, 340 kcal).
Top 3 Picks
Nutrition Distribution
High cal with great nutrient density & satiety

コクと香りのキーマカレー
1.7x avg energy
High cal with good nutritional balance

とろ~りたまごのオムライス
1.5x avg energy

濃厚味噌ラーメン
High energy at 550kcal

牛肉うどん
High energy at 520kcal
Efficient high calorie intake

大判かき揚げそば
High energy at 530kcal
Good calories but nutrition slightly skewed

クリームコロッケパン
High energy at 330kcal
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Daily Yamazaki?
#1 is 二色ごはんのチキンカツのっけ弁当: 850 kcal, 31g protein, 26g fat, 118g carbs.
What are the top 3 in the High Calorie ranking for Daily Yamazaki?
#1 二色ごはんのチキンカツのっけ弁当 (850 kcal, 31g protein), #2 三元豚ロースかつ丼 (848 kcal, 28g protein), #3 Demiglace Sauce Pork Cutlet Bowl (706 kcal, 22g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.




























