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Daily Yamazaki Bento Box

ミックスフライ弁当 Calories & Nutrition

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¥668 incl. tax

Diet Score B 42 Workout Score A 68 Compare Bento across chains
High Protein #7 Balanced #3 Added October 1, 2026
ミックスフライ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 657 kcal
P Protein Est. 23.0 g
F Fat Est. 22.5 g
C Carbohydrates Est. 90.0 g
Available carbohydrate Est. 85.0g
Fiber Est. 5.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/1/2026

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Adjusted total657kcal
Protein 23gFat 22.5gCarbohydrates 90g
白米320kcal
1杯 (200g)
ミックスフライ337kcal
1食 (170g)

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FAQ

How many calories are in ミックスフライ弁当?

ミックスフライ弁当 from Daily Yamazaki has 657 kcal.

What are the protein, fat and carbs (PFC) in ミックスフライ弁当?

23.0g protein, 22.5g fat and 90.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Daily Yamazaki; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does ミックスフライ弁当 rank at Daily Yamazaki?

Within Daily Yamazaki: #7 in High Protein, #3 in Balanced.

Which Daily Yamazaki items have similar nutrition to ミックスフライ弁当?

For example, Chicken Cutlet Bento (634 kcal, 22.0g protein, 25.0g fat, 85.0g carbs).

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.