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The fatigue recovery top 34 at Daily Yamazaki includes Bread (14) and Onigiri (5). #1 is 平焼きチーズポテトパン（にんにく醬油風味） at 350 kcal and 9.0 g protein. The top 34 range 180–782 kcal.
Top 3 Picks
Daily Yamazaki
平焼きチーズポテトパン（にんにく醬油風味）
9.0g protein at 350kcal for recovery
¥169
350kcal
Daily Yamazaki
Bakudan Onigiri (Large Rice Ball) with Grilled Hokkaido Salmon
ばくだんおむすび秋鮭焼きほぐし（北海道産秋鮭）
Easy energy boost at 263kcal
¥277
263kcal
Daily Yamazaki
Ham and Gouda Cheese Bread
もっちり食感のハムとゴーダチーズのパン
Balanced nutrition to reset fatigue
¥230
300kcalNutrition Distribution
Rich in B vitamins, antioxidants & minerals
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Daily Yamazaki?
#1 is 平焼きチーズポテトパン（にんにく醬油風味）: 350 kcal, 9.0g protein, 14g fat, 45g carbs.
What are the top 3 in the Fatigue Recovery ranking for Daily Yamazaki?
#1 平焼きチーズポテトパン（にんにく醬油風味） (350 kcal, 9.0g protein), #2 Bakudan Onigiri (Large Rice Ball) with Grilled Hokkaido Salmon (263 kcal, 12g protein), #3 Ham and Gouda Cheese Bread (300 kcal, 11g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.
