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Daily Yamazaki Sandwich

Lettuce and Ham Sandwich Calories & Nutrition

レタスハムサンド

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¥345 incl. tax

Diet Score A 61 Workout Score B 43
Added August 4, 2026
Lettuce and Ham Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 280 kcal
P Protein Est. 8.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 26.0g
Fiber Est. 2.0g
Salt Est. 1.2g

For Daily Yamazaki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P8/75g F15/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
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FAQ

How many calories are in Lettuce and Ham Sandwich?

Lettuce and Ham Sandwich from Daily Yamazaki has 280 kcal.

What are the protein, fat and carbs (PFC) in Lettuce and Ham Sandwich?

8.0g protein, 15.0g fat and 28.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Daily Yamazaki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Daily Yamazaki items have similar nutrition to Lettuce and Ham Sandwich?

For example, Ham and Gouda Cheese Bread (300 kcal, 10.6g protein, 13.5g fat, 32.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.