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塩パンサンド(ロースハム&チーズ) Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added November 7, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 273kcal item plus one more
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FAQ
How many calories are in 塩パンサンド(ロースハム&チーズ)?
塩パンサンド(ロースハム&チーズ) from Delifrance has 273 kcal.
What are the protein, fat and carbs (PFC) in 塩パンサンド(ロースハム&チーズ)?
8.5g protein, 15.2g fat and 25.6g carbs. Salt equivalent is 1.6g.
Are these official nutrition values?
These are the nutrition values Delifrance publishes officially. Confirmed against official information on 11/13/2026.
Which Delifrance items have similar nutrition to 塩パンサンド(ロースハム&チーズ)?
For example, 金ごまゴボウ&炭火焼チキンパン (289 kcal, 8.8g protein, 16g fat, 28g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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