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高菜ごはんおにぎり Calories & Nutrition
¥178 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added September 29, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 180kcal item plus one more
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FAQ
How many calories are in 高菜ごはんおにぎり?
高菜ごはんおにぎり from Daily Yamazaki has 180 kcal.
What are the protein, fat and carbs (PFC) in 高菜ごはんおにぎり?
3.0g protein, 1.5g fat and 38.0g carbs. Salt equivalent is 1.2g.
Are these official nutrition values?
Daily Yamazaki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does 高菜ごはんおにぎり rank at Daily Yamazaki?
Within Daily Yamazaki: #3 in Low Calorie.
Which Daily Yamazaki items have similar nutrition to 高菜ごはんおにぎり?
For example, Ginger-Scented Five-Ingredient Rice Ball (180 kcal, 3.5g protein, 0.5g fat, 40.0g carbs).
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High Protein
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High Calorie
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Low Carb
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Fatigue Recovery
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