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Daily Yamazaki Bento Box

Chicken Steak Bento Box Calories & Nutrition

チキンステーキ弁当

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¥643 incl. tax

Diet Score A 51 Workout Score S 76
High Protein #1 Added August 31, 2026
Chicken Steak Bento Box
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 523 kcal
P Protein Est. 22.9 g
F Fat Est. 16.3 g
C Carbohydrates Est. 76.3 g
Available carbohydrate Est. 72.2g
Fiber Est. 4.1g
Salt Est. 1.8g

For Daily Yamazaki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 523 / 2,000 kcal Left 1,477 kcal P22.9/75g F16.3/56g C76.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total523kcal
Protein 22.9gFat 16.3gCarbohydrates 76.3g
ごはん（黒ごま）261kcal
1食 (164g)
ペッパーチキンステーキ149kcal
2切れ (70g)
コロッケ86kcal
1個 (40g)
キャベツ・マヨネーズ25kcal
1食 (23g)
たくあん2kcal
1食 (10g)

Is this product data accurate?
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FAQ

How many calories are in Chicken Steak Bento Box?

Chicken Steak Bento Box from Daily Yamazaki has 523 kcal.

What are the protein, fat and carbs (PFC) in Chicken Steak Bento Box?

22.9g protein, 16.3g fat and 76.3g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Some values are official figures from Daily Yamazaki; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Chicken Steak Bento Box rank at Daily Yamazaki?

Within Daily Yamazaki: #1 in High Protein.

Which Daily Yamazaki items have similar nutrition to Chicken Steak Bento Box?

For example, 濃厚味噌ラーメン (550 kcal, 22g protein, 17g fat, 77g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.