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Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling) Calories & Nutrition

水わらび餅

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Diet Score B 63 Workout Score D 25
Added August 9, 2026
Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Dessert Avg
Calories Est. 190 kcal
P Protein Est. 3.5 g
F Fat Est. 2.0 g
C Carbohydrates Est. 40.0 g
Available carbohydrate Est. 38.0g
Fiber Est. 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 8/9/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 3.5gFat 2gCarbohydrates 40g
わらび餅100kcal
1個 (100g)
きなこ40kcal
1大さじ (10g)
黒蜜50kcal
1大さじ (15g)

Is this product data accurate?
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FAQ

How many calories are in Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling)?

Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling) from Ajino Mingei has 190 kcal.

What are the protein, fat and carbs (PFC) in Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling)?

3.5g protein, 2.0g fat and 40.0g carbs.

Are these official nutrition values?

Ajino Mingei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Ajino Mingei items have similar nutrition to Mizu Warabi Mochi (Water-Style Bracken Starch Dumpling)?

For example, Soft Warabi Mochi with Kinako (190 kcal, 4.0g protein, 2.0g fat, 41.0g carbs).

Explore Ajino Mingei

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.