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Marugame Seimen Onigiri

Kombu Calories & Nutrition

こんぶ

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¥170 incl. tax

Diet Score A 63 Workout Score C 27
Low Calorie #8 Added February 24, 2026
Kombu
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 158 kcal
P Protein 3.3 g
F Fat 0.4 g
C Carbohydrates 36.9 g
Available carbohydrate Est. 35.5g
Fiber Est. 1.4g
Salt 1.6g

For Marugame Seimen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 158 / 2,000 kcal Left 1,842 kcal P3.3/75g F0.4/56g C36.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total158kcal
Protein 3.3gFat 0.4gCarbohydrates 36.9g
白米140kcal
1個 (100g)
こんぶ佃煮18kcal
1個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 158kcal item plus one more

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Chicken Tempura

Chicken Tempura

かしわ天

¥220
143.0kcal
P12gF7.6gC6.2g
Total301kcalP16F8.0C43
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Spicy Cod Roe Tamago Udon (Regular)

Spicy Cod Roe Tamago Udon (Regular)

明太釜玉うどん (並)

¥640
391.0kcal
P17gF7.4gC63g
Total549kcalP21F7.8C100
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Spicy Cod Roe Tamago Udon (Large)

Spicy Cod Roe Tamago Udon (Large)

明太釜玉うどん (大)

¥830
535.0kcal
P22gF8.0gC93g
Total693kcalP25F8.4C130
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FAQ

How many calories are in Kombu?

Kombu from Marugame Seimen has 158 kcal.

What are the protein, fat and carbs (PFC) in Kombu?

3.3g protein, 0.4g fat and 36.9g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Marugame Seimen publishes officially. Confirmed against official information on 11/2/2026.

Where does Kombu rank at Marugame Seimen?

Within Marugame Seimen: #8 in Low Calorie.

Which Marugame Seimen items have similar nutrition to Kombu?

For example, Spicy Cod Roe (150 kcal, 3.5g protein, 0.5g fat, 35g carbs).

Explore Marugame Seimen

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.