Home > Shop List > Marugame Seimen > Ranking > High Protein Ranking
The high protein top 34 at Marugame Seimen includes 33 Noodles and 1 Fried Chicken.Protein ranges 12.4–48.2 g (average 24.9 g).#1 is Spicy Cod Roe Tamago Udon (Special) at 783 kcal and 34.8 g protein.The most protein per 100 kcal is Chicken Tempura (8.7 g).
Top 3 Picks
Marugame Seimen
Spicy Cod Roe Tamago Udon (Special)
明太釜玉うどん (得)
34.8g protein at 783kcal – outstanding efficiency
¥1,020
783kcal
Marugame Seimen
Tamago Udon (Special)
釜玉うどん (得)
4.2g per 100kcal – high density
¥930
734kcal
Marugame Seimen
Spicy Cod Roe Tamago Udon (Regular)
明太釜玉うどん (並)
P17.4g at 391kcal with great value
¥640
391kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
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How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Marugame Seimen?
#1 is Spicy Cod Roe Tamago Udon (Special): 783 kcal, 34.8g protein, 14.8g fat, 125.6g carbs.
What are the top 3 in the High Protein ranking for Marugame Seimen?
#1 Spicy Cod Roe Tamago Udon (Special) (783 kcal, 34.8g protein), #2 Tamago Udon (Special) (734 kcal, 30.7g protein), #3 Spicy Cod Roe Tamago Udon (Regular) (391 kcal, 17.4g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
