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Marugame Seimen Onigiri

梅しそ Calories & Nutrition

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¥120 incl. tax

Diet Score A 63 Workout Score C 22
Low Calorie #5 Added October 6, 2026
梅しそ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 146 kcal
P Protein 2.5 g
F Fat 0.5 g
C Carbohydrates 34.0 g
Available carbohydrate Est. 33.0g
Fiber Est. 1.0g
Salt 0.8g

For Marugame Seimen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/6/2026

Log in the app After eating this, how much is left for today? Today 146 / 2,000 kcal Left 1,854 kcal P2.5/75g F0.5/56g C34/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total146kcal
Protein 2.5gFat 0.5gCarbohydrates 34g
梅しそおにぎり146kcal
1個 (95g)

Is this product data accurate?
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FAQ

How many calories are in 梅しそ?

梅しそ from Marugame Seimen has 146 kcal.

What are the protein, fat and carbs (PFC) in 梅しそ?

2.5g protein, 0.5g fat and 34.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Marugame Seimen publishes officially. Confirmed against official information on 10/7/2026.

Where does 梅しそ rank at Marugame Seimen?

Within Marugame Seimen: #5 in Low Calorie.

Which Marugame Seimen items have similar nutrition to 梅しそ?

For example, Kombu (158 kcal, 3.3g protein, 0.4g fat, 36.9g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.