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NewDays Onigiri

カリカリ梅とわかめおにぎり Calories & Nutrition

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¥185 incl. tax

Diet Score A 61 Workout Score C 23
Added October 27, 2026
カリカリ梅とわかめおにぎり
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 167 kcal
P Protein Est. 2.8 g
F Fat Est. 0.3 g
C Carbohydrates Est. 37.5 g
Available carbohydrate Est. 37.0g
Fiber Est. 0.5g
Salt Est. 1.0g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 167 / 2,000 kcal Left 1,833 kcal P2.8/75g F0.3/56g C37.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total167kcal
Protein 2.8gFat 0.3gCarbohydrates 37.5g
白米160kcal
1個 (100g)
カリカリ梅5kcal
1個 (10g)
わかめ2kcal
1個 (2g)

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FAQ

How many calories are in カリカリ梅とわかめおにぎり?

カリカリ梅とわかめおにぎり from NewDays has 167 kcal.

What are the protein, fat and carbs (PFC) in カリカリ梅とわかめおにぎり?

2.8g protein, 0.3g fat and 37.5g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to カリカリ梅とわかめおにぎり?

For example, Crunchy Plum and Nozawana Greens Onigiri (168 kcal, 2.8g protein, 0.3g fat, 38g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.