The fatigue recovery top 44 at Seicomart includes Bread (10) and Sandwich (5). #1 is Hokkaido Toyotomi 100% Raw Milk Plain Yogurt at 256 kcal and 14 g protein. The top 44 range 160–780 kcal.
Top 3 Picks
Nutrition Distribution
Good B vitamins and mineral content
Contains key recovery nutrients
Some recovery nutrients present

Gyoza
ギョーザ
Efficient nutrition with P30g
View scoring method
How Ranking Scores are Calculated
This ranking evaluates nutrients for fatigue recovery based on scientific evidence.このランキングでは、B Vitamins(配点:30 pts)、Antioxidants(配点:25 pts)、Key Minerals(配点:20 pts)、Recovery Compounds(配点:15 pts)、Digestibility(配点:10 pts)などを参考に独自のスコアを算出しています。 Find items to efficiently recover from work or exercise fatigue.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Fatigue Recovery ranking for Seicomart?
#1 is Hokkaido Toyotomi 100% Raw Milk Plain Yogurt: 256 kcal, 14g protein, 12g fat, 20g carbs.
What are the top 3 in the Fatigue Recovery ranking for Seicomart?
#1 Hokkaido Toyotomi 100% Raw Milk Plain Yogurt (256 kcal, 14g protein), #2 Chikuwa Bread (270 kcal, 10g protein), #3 Egg and Vegetable Sandwich (320 kcal, 10g protein).
How is the Fatigue Recovery ranking scored?
This ranking evaluates nutrients for fatigue recovery based on scientific evidence. Scoring: B Vitamins (Essential for energy metabolism) 30 pts, Antioxidants (Vitamins C, E, polyphenols) 25 pts, Key Minerals (Iron, zinc, magnesium) 20 pts, Recovery Compounds (Citric acid & amino acids) 15 pts, Digestibility (Easy on tired stomach) 10 pts.










































