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Seicomart Snack

Banana Calories & Nutrition

バナナ

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Diet Score A 51 Workout Score C 19
Added May 31, 2026
Banana
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 344 kcal
P Protein Est. 4.4 g
F Fat Est. 0.8 g
C Carbohydrates Est. 90.0 g

For Seicomart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 344 / 2,000 kcal Left 1,656 kcal P4.4/75g F0.8/56g C90/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total344kcal
Protein 4.4gFat 0.8gCarbohydrates 90.0g
バナナ344kcal
4個 (400g)

Is this product data accurate?

Recommended Pairings

Total for this 344kcal item plus one more

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Seasoned Lamb Jingisukan (Grilled Lamb)

Seasoned Lamb Jingisukan (Grilled Lamb)

味付きラムジンギスカン

380.0kcalEst.
P34gF22gC10g
Est.
Total724kcalP38F23C100
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Cheese Dakgalbi

Cheese Dakgalbi

チーズタッカルビ

400.0kcalEst.
P29gF23gC15g
Est.
Total744kcalP33F24C105
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Hokkaido Low-Fat Milk

Hokkaido Low-Fat Milk

北海道低脂肪牛乳

450.0kcalEst.
P35gF15gC48g
Est.
Total794kcalP39F16C138
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FAQ

How many calories are in Banana?

Banana from Seicomart has 344 kcal.

What are the protein, fat and carbs (PFC) in Banana?

4.4g protein, 0.8g fat and 90.0g carbs.

Are these official nutrition values?

Seicomart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seicomart items have similar nutrition to Banana?

For example, Mame Daifuku (Bean Rice Cake) (260 kcal, 4.5g protein, 0.8g fat, 58g carbs).

Explore Seicomart

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.