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Seicomart Sandwich

Egg and Vegetable Sandwich Calories & Nutrition

たまごと野菜のサンド

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Diet Score A 61 Workout Score B 49
Added May 31, 2026
Egg and Vegetable Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 320 kcal
P Protein Est. 10.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 34.0 g
Available carbohydrate Est. 32.0g
Fiber Est. 2.0g
Salt Est. 1.5g

For Seicomart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P10/75g F16/56g C34/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 10.0gFat 16.0gCarbohydrates 34.0g
サンドイッチ320kcal
1パック (145g)

Is this product data accurate?

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Total for this 320kcal item plus one more

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FAQ

How many calories are in Egg and Vegetable Sandwich?

Egg and Vegetable Sandwich from Seicomart has 320 kcal.

What are the protein, fat and carbs (PFC) in Egg and Vegetable Sandwich?

10.0g protein, 16.0g fat and 34.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Seicomart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seicomart items have similar nutrition to Egg and Vegetable Sandwich?

For example, Wiener Sausage and Mayo Bread (325 kcal, 8.1g protein, 17g fat, 33g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.