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Seicomart Sandwich

Double Lettuce Sandwich Calories & Nutrition

たっぷりレタスのダブルサンド

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Diet Score A 61 Workout Score A 50
Added May 31, 2026
Double Lettuce Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories Est. 285 kcal
P Protein Est. 9.6 g
F Fat Est. 13.5 g
C Carbohydrates Est. 32.5 g
Available carbohydrate Est. 30.0g
Fiber Est. 2.5g
Salt Est. 1.2g

For Seicomart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 285 / 2,000 kcal Left 1,715 kcal P9.6/75g F13.5/56g C32.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total285kcal
Protein 9.6gFat 13.5gCarbohydrates 32.5g
食パン162kcal
2枚 (60g)
レタス7kcal
1個 (50g)
ハム30kcal
2枚 (20g)
チーズ35kcal
1枚 (10g)
マヨネーズ50kcal
0.7大さじ (8g)

Is this product data accurate?

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Total for this 285kcal item plus one more

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FAQ

How many calories are in Double Lettuce Sandwich?

Double Lettuce Sandwich from Seicomart has 285 kcal.

What are the protein, fat and carbs (PFC) in Double Lettuce Sandwich?

9.6g protein, 13.5g fat and 32.5g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Seicomart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seicomart items have similar nutrition to Double Lettuce Sandwich?

For example, Egg and Vegetable Sandwich (320 kcal, 10g protein, 16g fat, 34g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.