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Denny's Sandwich

Grilled Cheese Sandwich Calories & Nutrition

グリルドチーズサンド

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¥506 incl. tax

Diet Score A 58 Workout Score B 44
Added April 4, 2026
Grilled Cheese Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 324 kcal
P Protein 9.1 g
F Fat 15.8 g
C Carbohydrates 36.2 g
Available carbohydrate Est. 34.5g
Fiber Est. 1.7g
Salt 1.4g

For Denny's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 5/24/2026

Log in the app After eating this, how much is left for today? Today 324 / 2,000 kcal Left 1,676 kcal P9.1/75g F15.8/56g C36.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total324kcal
Protein 9.1gFat 15.8gCarbohydrates 36.2g
食パン207kcal
2枚 (80g)
チェダーチーズ96kcal
1.5枚 (30g)
バター21kcal
0.5大さじ (3g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Fat)
  2. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since May 21, 2026
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FAQ

How many calories are in Grilled Cheese Sandwich?

Grilled Cheese Sandwich from Denny's has 324 kcal.

What are the protein, fat and carbs (PFC) in Grilled Cheese Sandwich?

9.1g protein, 15.8g fat and 36.2g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Denny's publishes officially. Confirmed against official information on 10/31/2026.

Which Denny's items have similar nutrition to Grilled Cheese Sandwich?

For example, Grilled Cheese Sandwich (with Choice of Boiled Egg or Salad) (324 kcal, 9.1g protein, 16g fat, 36g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.