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Lawson Sandwich

ROLL Sandwich Shrimp Avocado Sauce Calories & Nutrition

ROLLサンド　海老アボカドソース

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¥408 incl. tax

Diet Score A 58 Workout Score B 41
Added November 29, 2025
ROLL Sandwich Shrimp Avocado Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 309 kcal
P Protein 8.2 g
F Fat 17.1 g
C Carbohydrates 31.6 g
Available carbohydrate 29.4g
Fiber 2.2g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 309 / 2,000 kcal Left 1,691 kcal P8.2/75g F17.1/56g C31.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total309kcal
Protein 8.2gFat 17.1gCarbohydrates 31.6g
ロールパン174kcal
1個 (60g)
海老29kcal
3個 (30g)
アボカドソース106kcal
1パック (30g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in ROLL Sandwich Shrimp Avocado Sauce?

ROLL Sandwich Shrimp Avocado Sauce from Lawson has 309 kcal.

What are the protein, fat and carbs (PFC) in ROLL Sandwich Shrimp Avocado Sauce?

8.2g protein, 17.1g fat and 31.6g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/27/2026.

Which Lawson items have similar nutrition to ROLL Sandwich Shrimp Avocado Sauce?

For example, Salmon and Mascarpone Roll Sandwich (309 kcal, 8.9g protein, 17g fat, 31g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.