kalori
App / Sign up

Home > Shop List > Lawson > Product List > Coarse Pork Frank Roll

Lawson Bread

Coarse Pork Frank Roll Calories & Nutrition

あらびきポークフランクロール

Add

¥203 incl. tax

Diet Score A 58 Workout Score B 46
Added November 29, 2025
Coarse Pork Frank Roll
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 310 kcal
P Protein 9.3 g
F Fat 17.9 g
C Carbohydrates 28.7 g
Available carbohydrate 27.3g
Fiber 1.4g
Salt 2.0g

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P9.3/75g F17.9/56g C28.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?
See More (Search by this PFC)
7-Eleven FamilyMart NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Hasegawa Store

FAQ

How many calories are in Coarse Pork Frank Roll?

Coarse Pork Frank Roll from Lawson has 310 kcal.

What are the protein, fat and carbs (PFC) in Coarse Pork Frank Roll?

9.3g protein, 17.9g fat and 28.7g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/2/2026.

Which Lawson items have similar nutrition to Coarse Pork Frank Roll?

For example, ROLL Sandwich Shrimp Avocado Sauce (309 kcal, 8.2g protein, 17g fat, 32g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.