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FamilyMart Sandwich

Tuna and Egg Sandwich Calories & Nutrition

ツナとたまごサンド

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¥298 incl. tax

Diet Score A 60 Workout Score B 43
Added November 29, 2025
Tuna and Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 295 kcal
P Protein 8.4 g
F Fat 17.8 g
C Carbohydrates 26.0 g
Available carbohydrate Est. 24.0g
Fiber Est. 1.5g
Salt 1.1g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 295 / 2,000 kcal Left 1,705 kcal P8.4/75g F17.8/56g C26/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat)
  2. Data corrected (Sodium) — corrects values shown since May 12, 2026
  3. Official values revised (Calories, Protein, Fat, Carbohydrates)
  4. Price changed
  5. Price changed
  6. Official values revised (Calories, Protein, Fat, Carbohydrates)

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FAQ

How many calories are in Tuna and Egg Sandwich?

Tuna and Egg Sandwich from FamilyMart has 295 kcal.

What are the protein, fat and carbs (PFC) in Tuna and Egg Sandwich?

8.4g protein, 17.8g fat and 26.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Tuna and Egg Sandwich?

For example, シーチキンマヨマカロニサラダ (280 kcal, 6.8g protein, 19g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.