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FamilyMart Salad

Choregi Salad Calories & Nutrition

チョレギサラダ

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¥348 incl. tax

Diet Score S 78 Workout Score B 38
Added November 29, 2025
Choregi Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 77 kcal
P Protein 2.6 g
F Fat 5.9 g
C Carbohydrates 4.6 g
Available carbohydrate Est. 3.0g
Fiber Est. 1.6g
Salt 1.4g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 3/9/2026

Log in the app After eating this, how much is left for today? Today 77 / 2,000 kcal Left 1,923 kcal P2.6/75g F5.9/56g C4.6/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates) — corrects values shown since October 14, 2026
  2. Data updated (Sodium)
  3. Data corrected (Sodium) — corrects values shown since July 28, 2026
  4. Price changed
  5. Price changed
  6. Official values revised (Calories, Protein)

and 3 more

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FAQ

How many calories are in Choregi Salad?

Choregi Salad from FamilyMart has 77 kcal.

What are the protein, fat and carbs (PFC) in Choregi Salad?

2.6g protein, 5.9g fat and 4.6g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Choregi Salad?

For example, Iced Cafe Latte, Milk Rich (87 kcal, 3.7g protein, 4.5g fat, 8.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.