kalori
App / Sign up

Home > Shop List > Marion Crepes > Product List > Ham Mayonnaise Crepe

Marion Crepes Snack

Ham Mayonnaise Crepe Calories & Nutrition

ハムマヨネーズ

Add
Diet Score A 57 Workout Score B 48
Added August 7, 2026
Ham Mayonnaise Crepe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 300 kcal
P Protein Est. 9.2 g
F Fat Est. 18.0 g
C Carbohydrates Est. 23.2 g
Salt Est. 1.2g

For Marion Crepes: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/7/2026

Log in the app After eating this, how much is left for today? Today 300 / 2,000 kcal Left 1,700 kcal P9.2/75g F18/56g C23.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total300kcal
Protein 9.2gFat 18.0gCarbohydrates 23.2g
クレープ生地150kcal
1食 (60g)
ハム50kcal
1食 (40g)
マヨネーズ100kcal
1食 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 300kcal item plus one more

Add
Chicken Chili Pepper Crepe

Chicken Chili Pepper Crepe

チキンチリペッパー

270.0kcalEst.
P17gF7.5gC34g
Est.
Total570kcalP26F26C57
Add
Chicken Pizza Cheese Crepe

Chicken Pizza Cheese Crepe

チキンピザチーズ

285.0kcalEst.
P17gF11gC27g
Est.
Total585kcalP26F29C50
Add
Chicken & Cheese Crepe

Chicken & Cheese Crepe

チキンチーズ

290.0kcalEst.
P17gF13gC24g
Est.
Total590kcalP26F31C47
See More (Search by this PFC)
Chateraise Fujiya Mister Donut Baskin-Robbins (31) Ginza Cozy Corner Beard Papa Krispy Kreme Doughnuts Juchheim Gozasoro Rikuro Ojisan no Mise

FAQ

How many calories are in Ham Mayonnaise Crepe?

Ham Mayonnaise Crepe from Marion Crepes has 300 kcal.

What are the protein, fat and carbs (PFC) in Ham Mayonnaise Crepe?

9.2g protein, 18.0g fat and 23.2g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Marion Crepes does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Marion Crepes items have similar nutrition to Ham Mayonnaise Crepe?

For example, Tuna Mayo Crepe (332 kcal, 11g protein, 20g fat, 25g carbs).

Explore Marion Crepes

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.