The low carb top 29 at Denny's includes Salad (6) and Pork (4). Carbs range 1.4–20 g (average 11 g). #1 is Grilled Salmon Set Meal with 1.7 g carbs and 11 g protein (119 kcal).
Items with at most 20g available carbohydrate per serving. Total carbohydrate is used when a reliable available-carbohydrate value is unavailable.
Only items with official nutrition information from each chain are ranked here. Items with AI-estimated values appear in each shop's own ranking.
Top 3 Picks
Denny's
Grilled Salmon Set Meal
焼き鮭
Only 1.7g carbs with great satisfaction
¥682
119kcal
Denny's
Domestic Pork Shabu-Shabu with Choice of Sauce
国産豚のしゃぶしゃぶ～選べるソース
3.7g carbs with 21g protein
¥1,210
235kcal
Denny's
Sous-vide Thick-cut Roast Pork Steak
低温調理 厚切りローストポークステーキ
10g carbs, 29g fat – well balanced
¥1,760
414kcalNutrition Distribution
Under 10g carbs with good P & fat balance
Under 20g carbs with solid protein
Low carbs with adequate protein
Moderate carbs, offset by protein content
三元豚のヒレカツ
19g carbohydrate | View pairings
View scoring method
How Ranking Scores are Calculated
This ranking specializes in carb restriction and blood sugar management.このランキングでは、Low Carb Content(配点:50 pts)、Protein Content(配点:25 pts)、Healthy Fats(配点:15 pts)、Dietary Fiber(配点:10 pts)などを参考に独自のスコアを算出しています。 Find suitable items for low-carb diets and blood sugar management.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Carb ranking for Denny's?
#1 is Grilled Salmon Set Meal: 119 kcal, 11g protein, 7.9g fat, 1.7g carbs.
What are the top 3 in the Low Carb ranking for Denny's?
#1 Grilled Salmon Set Meal (119 kcal, 11g protein), #2 Domestic Pork Shabu-Shabu with Choice of Sauce (235 kcal, 21g protein), #3 Sous-vide Thick-cut Roast Pork Steak (414 kcal, 30g protein).
How is the Low Carb ranking scored?
This ranking specializes in carb restriction and blood sugar management. Scoring: Low Carb Content (Under 20g per serving ideal) 50 pts, Protein Content (Adequate protein while low carb) 25 pts, Healthy Fats (Good fat content) 15 pts, Dietary Fiber (Blood sugar control support) 10 pts.
