Ranked from views on kalori (1,000,000 monthly page views), about 20,000 meal logs from the past 30 days and more How it is scored
The top 20 at Denny's includes Set Meal (5) and Rice Bowl (4). Calories range from 7 to 691 kcal (average 372 kcal). Among the top picks, the lightest is グリーンミックスサラダ～選べるドレッシング (7 kcal); the most protein is おろしチキン&ミートペンネグラタン (37 g); the cheapest is 黒米ともち麦ごはん（180g） (¥385).
Trending TOP3
![BEEFハンバーグステーキ[約200g]～選べるソース](https://assets.kalori.jp/products/dennys/generated/g/17052_200.webp)
More to explore
All Denny's products
Explore more menu items and compare their calories, protein, fat and carbs.
Browse all products 234 itemsRanking methodology & card guide
How popularity is ranked
kalori combines product page views, meal logs and favorites into its own popularity ranking. Size variants are counted as one item, and at restaurants drinks, toppings and plain sides such as rice and miso soup are left out of the ranking. Recent views and meal logs form the basis, with additional emphasis on emerging interest.
An independent ranking of activity on kalori.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Popular ranking for Denny's?
#1 is チキンビリヤニ: 680 kcal, 28g protein, 22g fat, 92g carbs.
What do you recommend at Denny's?
The most chosen item on kalori is #1 チキンビリヤニ (680 kcal). Also in the top ranks: グリーンミックスサラダ～選べるドレッシング (7 kcal) if you want fewer calories; おろしチキン&ミートペンネグラタン (37 g protein) for more protein.
How many calories are the popular items at Denny's?
The top 10 average 414 kcal. The lightest is カットステーキ～選べるソース at 281 kcal and the heaviest is グリルチキンのジャンバラヤ at 691 kcal; macros are on each card.
What are the top 3 in the Popular ranking for Denny's?
#1 チキンビリヤニ (680 kcal, 28g protein), #2 カットステーキ～選べるソース (281 kcal, 24g protein), #3 グリルチキンのジャンバラヤ (691 kcal, 30g protein).
How is the Popular ranking scored?
kalori combines product page views, meal logs and favorites into its own popularity ranking. Size variants are counted as one item, and at restaurants drinks, toppings and plain sides such as rice and miso soup are left out of the ranking.
