Ranked from views on kalori (1,000,000 monthly page views), about 20,000 meal logs from the past 30 days and more How it is scored
The top 20 at Gusto includes Steak (4) and Set Meal (4). Calories range from 38 to 935 kcal (average 572 kcal). Among the top picks, the lightest is 蒸し鶏と彩り野菜のサラダ（S） (38 kcal); the most protein is 鉄板ハンバーグミックスグリル (50 g); the cheapest is 蒸し鶏と彩り野菜のサラダ（S） (¥384).
Trending TOP3
![カキフライ和膳[4個]](https://assets.kalori.jp/products/gusto/generated/g/85616_200.webp)
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Explore more menu items and compare their calories, protein, fat and carbs.
Browse all products 554 itemsRanking methodology & card guide
How popularity is ranked
kalori combines product page views, meal logs and favorites into its own popularity ranking. Size variants are counted as one item, and at restaurants drinks, toppings and plain sides such as rice and miso soup are left out of the ranking. Recent views and meal logs form the basis, with additional emphasis on emerging interest.
An independent ranking of activity on kalori.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Popular ranking for Gusto?
#1 is チキテキスパイス焼き: 591 kcal, 42g protein, 42g fat, 13g carbs.
What do you recommend at Gusto?
The most chosen item on kalori is #1 チキテキスパイス焼き (591 kcal). Also in the top ranks: 蒸し鶏と彩り野菜のサラダ（S） (38 kcal) if you want fewer calories; 鉄板ハンバーグミックスグリル (50 g protein) for more protein.
How many calories are the popular items at Gusto?
The top 10 average 520 kcal. The lightest is 蒸し鶏と彩り野菜のサラダ（S） at 38 kcal and the heaviest is （火）日替わりランチ(ハンバーグデミグラスソース＆若鶏の唐揚げ) at 830 kcal; macros are on each card.
What are the top 3 in the Popular ranking for Gusto?
#1 チキテキスパイス焼き (591 kcal, 42g protein), #2 蒸し鶏と彩り野菜のサラダ（S） (38 kcal, 7.5g protein), #3 ねぎとろ丼(味噌汁・漬物付き) (402 kcal, 19g protein).
How is the Popular ranking scored?
kalori combines product page views, meal logs and favorites into its own popularity ranking. Size variants are counted as one item, and at restaurants drinks, toppings and plain sides such as rice and miso soup are left out of the ranking.
