The best value top 50 at Gusto includes Set Meal (23) and Fried Chicken (11). Prices range ¥131–¥1,044. #1 is Thursday Daily Lunch (Mini Cheese-In Hamburger with Demi-Glace Sauce & Vegetable Croquette & Sausage) at ¥500 for 940 kcal (188 kcal per ¥100). The most protein per ¥100 is Young Chicken Fried (5 Pieces) (7.8 g).
Top 3 Picks
Gusto
Thursday Daily Lunch (Mini Cheese-In Hamburger with Demi-Glace Sauce & Vegetable Croquette & Sausage)
（木）日替わりランチ（ミニチーズINハンバーグデミソース＆野菜コロッケ＆ソーセージ）
Nutrient-rich at ¥500
¥500
940kcal
Gusto
Toast
トースト
¥131 with 6.6g protein
¥131
298kcal
Gusto
Wednesday Daily Lunch (Mini Cheese-In Hamburger with Teriyaki Sauce & Fried Shrimp)
（水）日替わりランチ（ミニチーズINハンバーグてり焼きソース＆海老フライ）
¥500 for 760kcal – plenty of energy
¥500
760kcalNutrition Distribution
Exceptional calories & protein for the price
Excellent calories & protein per yen
Good nutrition per yen spent
Fair value but nutrition is modest
View scoring method
How Ranking Scores are Calculated
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher.このランキングでは、Calories per Yen(配点:40 pts)、Protein per Yen(配点:30 pts)、Affordability(配点:20 pts)、Protein Ratio(配点:10 pts)などを参考に独自のスコアを算出しています。 Find the best-value menus when you want to eat well for less.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Best Value ranking for Gusto?
#1 is Thursday Daily Lunch (Mini Cheese-In Hamburger with Demi-Glace Sauce & Vegetable Croquette & Sausage): 940 kcal, 27g protein, 43g fat, 109g carbs.
What are the top 3 in the Best Value ranking for Gusto?
#1 Thursday Daily Lunch (Mini Cheese-In Hamburger with Demi-Glace Sauce & Vegetable Croquette & Sausage) (940 kcal, 27g protein), #2 Toast (298 kcal, 6.6g protein), #3 Wednesday Daily Lunch (Mini Cheese-In Hamburger with Teriyaki Sauce & Fried Shrimp) (760 kcal, 25g protein).
How is the Best Value ranking scored?
This ranking scores how many calories and how much protein each menu delivers per yen — a pure cost-performance rating. Menus that deliver more nutrition than their price suggests rank higher. Scoring: Calories per Yen (Calories per ¥100) 40 pts, Protein per Yen (Protein grams per ¥100) 30 pts, Affordability (Bonus for lower prices (extra under ¥500)) 20 pts, Protein Ratio (Satiety as a proper meal) 10 pts.
