Need maximum energy from Gusto? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.
Top 3 Picks

Gusto
Generous Mayo Corn Pizza
たっぷりマヨコーンピザ
Massive 980kcal energy
¥604
980kcal
Gusto
Thursday Daily Lunch (Mini Cheese-In Hamburger with Demi-Glace Sauce & Vegetable Croquette & Sausage)
(木)日替わりランチ(ミニチーズINハンバーグデミソース&野菜コロッケ&ソーセージ)
940kcal with 27g protein for fitness
¥604
940kcal
Gusto
Karaage Set Meal with Honey Mustard, 6 pcs
合盛り定食 6個ハニーマスタード
Satisfying 1467kcal meal
¥1,044
1467kcalNutrition Distribution
High cal with great nutrient density & satiety
High cal with good nutritional balance
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Calorie Ranking item at Gusto?
The #1 item is "Generous Mayo Corn Pizza". 980kcal, 35.5g protein, 43g fat, 110g carbs.
How many products does Gusto have?
Gusto has 494 products with calorie, protein, fat, and carb nutrition info.














































