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Gusto Set Meal

Grilled Chicken Lunch with Garlic Soy Sauce (with Rice) Calories & Nutrition

若鶏グリルにんにく醤油ソースランチ(ライス付き)

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¥714 incl. tax

Diet Score B 48 Workout Score S 83
High Protein #6 Added September 17, 2026
Grilled Chicken Lunch with Garlic Soy Sauce (with Rice)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 673 kcal
P Protein Est. 38.0 g
F Fat Est. 17.0 g
C Carbohydrates Est. 87.0 g
Available carbohydrate Est. 80.0g
Fiber Est. 7.0g
Salt 3.9g

For Gusto: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/19/2026

Log in the app After eating this, how much is left for today? Today 673 / 2,000 kcal Left 1,327 kcal P38/75g F17/56g C87/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total673kcal
Protein 38.0gFat 17.0gCarbohydrates 87.0g
白米306kcal
1杯 (200g)
若鶏グリル268kcal
1個 (160g)
にんにく醤油ソース57kcal
2大さじ (30g)
付け合わせ41kcal
1個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 673kcal item plus one more

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Boiled Spinach

Boiled Spinach

ほうれん草のおひたし

¥110
19.0kcal
P3.0gF0.3gC2.0g
Est.
Total692kcalP41F17C89
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Oolong Highball

Oolong Highball

ウーロンハイ

¥219
43.0kcal
P0.1gF0.0gC1.5g
Est.
Total716kcalP38F17C89
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Glass Wine (White)

Glass Wine (White)

グラスワイン（白）

¥219
88.0kcal
P0.1gF0.0gC2.5g
Est.
Total761kcalP38F17C90
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FAQ

How many calories are in Grilled Chicken Lunch with Garlic Soy Sauce (with Rice)?

Grilled Chicken Lunch with Garlic Soy Sauce (with Rice) from Gusto has 673 kcal.

What are the protein, fat and carbs (PFC) in Grilled Chicken Lunch with Garlic Soy Sauce (with Rice)?

38.0g protein, 17.0g fat and 87.0g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

Some values are official figures from Gusto; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Grilled Chicken Lunch with Garlic Soy Sauce (with Rice) rank at Gusto?

Within Gusto: #6 in High Protein.

Which Gusto items have similar nutrition to Grilled Chicken Lunch with Garlic Soy Sauce (with Rice)?

For example, Grilled Chicken with Himalayan Salt & Lemon Lunch (with Rice) (639 kcal, 37g protein, 16g fat, 82g carbs).

Explore Gusto

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.