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国産ポークカットステーキ定食(ねぎ塩だれ) Calories & Nutrition

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¥1,230 incl. tax

国産ポークカットステーキ定食(ねぎ塩だれ)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 634 kcal
P Protein 37.8 g
F Fat 18.5 g
C Carbohydrates 82.0 g
Available carbohydrate 76.1g
Fiber 5.9g
Salt 5.6g

Log in the app After eating this, how much is left for today? Today 634 / 2,000 kcal Left 1,366 kcal P37.8/75g F18.5/56g C82/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total634kcal
Protein 37.8gFat 18.5gCarbohydrates 82.0g
ポークカットステーキ325kcal
1食 (150g)
白米309kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 634kcal item plus one more

FAQ

How many calories are in 国産ポークカットステーキ定食(ねぎ塩だれ)?

国産ポークカットステーキ定食(ねぎ塩だれ) from Yayoi Ken has 634 kcal.

What are the protein, fat and carbs (PFC) in 国産ポークカットステーキ定食(ねぎ塩だれ)?

37.8g protein, 18.5g fat and 82.0g carbs. Salt equivalent is 5.6g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 10/15/2026.

Where does 国産ポークカットステーキ定食(ねぎ塩だれ) rank at Yayoi Ken?

Within Yayoi Ken: #8 in High Protein.

Which Yayoi Ken items have similar nutrition to 国産ポークカットステーキ定食(ねぎ塩だれ)?

For example, [テイクアウト]国産ポークカットステーキ(和風ソース) (674 kcal, 39g protein, 19g fat, 90g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.