The night snack top 20 at Yayoi Ken includes 5 Set Meal and 2 Pork.Calories range 168–520 kcal (average 349 kcal).#1 is Beef Sukiyaki Small Bowl at 181 kcal and 6.2 g protein.For staying full, Negi Maguro Don has the most protein (30.4 g, 520 kcal).
Top 3 Picks

Yayoi Ken
Beef Sukiyaki Small Bowl
牛肉のすき焼き小鉢
181kcal, 13.2g fat – safe for nighttime
¥330
181kcal
Yayoi Ken
Tempura Small Bowl
天ぷら小鉢
Easy to digest at 180kcal
¥330
180kcal![[Takeout] Stir-fried Meat and Vegetables (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6612_200.webp)
Yayoi Ken
[Takeout] Stir-fried Meat and Vegetables (Side Only)
[テイクアウト]肉野菜炒め おかずのみ
Light 269kcal – won't affect your morning
¥840
269kcalNutrition Distribution
Low cal, low fat & easy to digest
Light on cal & fat, gentle on stomach
Acceptable cal & fat for late night
Slightly heavy but within range
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates late-night meals that won't burden your body.このランキングでは、Low Calorie(配点:35 pts)、Digestibility(配点:30 pts)、Low Fat(配点:20 pts)、Tryptophan(配点:15 pts)などを参考に独自のスコアを算出しています。 Find guilt-free late-night options that won't affect your morning.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Night Snack ranking for Yayoi Ken?
#1 is Beef Sukiyaki Small Bowl: 181 kcal, 6.2g protein, 13.2g fat, 10.5g carbs.
What are the top 3 in the Night Snack ranking for Yayoi Ken?
#1 Beef Sukiyaki Small Bowl (181 kcal, 6.2g protein), #2 Tempura Small Bowl (180 kcal, 4.9g protein), #3 [Takeout] Stir-fried Meat and Vegetables (Side Only) (269 kcal, 18.4g protein).
How is the Night Snack ranking scored?
This ranking evaluates late-night meals that won't burden your body. Scoring: Low Calorie (Under 300kcal ideal) 35 pts, Digestibility (Won't disrupt sleep) 30 pts, Low Fat (Reduces digestive burden) 20 pts, Tryptophan (Supports quality sleep) 15 pts.











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