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Yayoi Ken Set Meal

Grilled Mackerel Breakfast Calories & Nutrition

サバの塩焼朝食

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¥640 incl. tax

Diet Score A 53 Workout Score S 77
Added November 29, 2025
Grilled Mackerel Breakfast
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 495 kcal
P Protein 21.7 g
F Fat 19.3 g
C Carbohydrates 60.4 g
Available carbohydrate 55.6g
Fiber 4.8g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 495 / 2,000 kcal Left 1,505 kcal P21.7/75g F19.3/56g C60.4/300g Example: 2,000 kcal target Explore Kalori features

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Grilled Mackerel Breakfast?

Grilled Mackerel Breakfast from Yayoi Ken has 495 kcal.

What are the protein, fat and carbs (PFC) in Grilled Mackerel Breakfast?

21.7g protein, 19.3g fat and 60.4g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values Yayoi Ken publishes officially. Confirmed against official information on 11/2/2026.

Which Yayoi Ken items have similar nutrition to Grilled Mackerel Breakfast?

For example, Mini Sukiyaki Breakfast (525 kcal, 21g protein, 20g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.