The low calorie top 20 at Yayoi Ken includes 4 Set Meal and 2 Tofu.Calories range 84–501 kcal (average 271 kcal).#1 is Natto at 90 kcal and 7.4 g protein.For staying full, Salt-Grilled Pacific Saury Set Meal has the most protein (35.4 g, 501 kcal).
Top 3 Picks
Nutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Chilled Tofu
冷奴
13% of avg calories | View pairings
![[Takeout] Stir-fried Meat and Vegetables (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6612_200.webp)
Low cal but protein efficiency is lower
かきフライ（単品）
43% of avg calories | View pairings
Here are the top-scoring products for this ranking.
![[Takeout] Japanese-style Grated Hamburger (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6618_200.webp)
![[Takeout] Ginger Pork (Side Only)](https://assets.kalori.jp/products/yayoi-ken/generated/g/6613_200.webp)
Compare lower-calorie meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Yayoi Ken?
#1 is Natto: 90 kcal, 7.4g protein, 4.5g fat, 5.4g carbs.
What are the top 3 in the Low Calorie ranking for Yayoi Ken?
#1 Natto (90 kcal, 7.4g protein), #2 Chilled Tofu (84 kcal, 8.0g protein), #3 Pork Miso Soup (102 kcal, 7.3g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
