The low calorie top 20 at Komeraku includes Rice Bowl (11) and Onigiri (4). Calories range 90–690 kcal (average 476 kcal). #1 is Mushroom Kenchin-jiru (Vegetable Soup) at 90 kcal and 6.5 g protein. For staying full, Marinated and Minced Tuna Rice Bowl with Soup Set has the most protein (42 g, 620 kcal).
Top 3 Picks
Komeraku
Mushroom Kenchin-jiru (Vegetable Soup)
たっぷりきのこのけんちん汁
Just 90kcal with great satisfaction
90kcal
Komeraku
Chicken Meatball Salt Chanko Soup
鶏つみれの塩ちゃんこ汁
215kcal with 17g protein secured
215kcal
Komeraku
Braised Pork Belly and Mustard Greens Rice Ball
角煮と高菜の混ぜごはんおむすび
225kcal with only 4.9g fat
225kcalNutrition Distribution
Low cal with good protein content
Low cal with decent satiety
Low cal but protein efficiency is lower
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
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Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
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AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Komeraku?
#1 is Mushroom Kenchin-jiru (Vegetable Soup): 90 kcal, 6.5g protein, 1.9g fat, 13g carbs.
What are the top 3 in the Low Calorie ranking for Komeraku?
#1 Mushroom Kenchin-jiru (Vegetable Soup) (90 kcal, 6.5g protein), #2 Chicken Meatball Salt Chanko Soup (215 kcal, 17g protein), #3 Braised Pork Belly and Mustard Greens Rice Ball (225 kcal, 5.7g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.
